Hey Loves,
I know many of you love to do some reflecting at this time, so I wanted to offer you a few of Core-Aligned Resources you can use to powerfully spark your heart’s desires, highest callings and visions into motion… by adding inner-alignment and intention.
As much as you desire these changes, the world also desires it, and needs your gorgeous light, too!
So, before diving head first into a new year – especially after a year (or more for some of us) calling us through wild inner-growth and expansion…
Take a powerful pause to connect and open to the Heart of Who You Are…
And lay a strong and true foundation for your highest, aligned, dream year – and well, destiny.
Taking the time to pause, re-align, release, and reimagine… from the true, limitless Core of you, can not only save you precious time, effort, and unnecessary busyness, drama and struggle…
You stand to gain your heart’s most cherished dreams, desires and visions – in better-than-imagined ways.
Quick Look: The 3-Power Steps to Unleash your true, Core Desires
Align, Release, Unleash…
1. Align: Connect and create space within, and in your physical space. And watch the transformation shifts begin…
2. Release to Rise Higher… You got it… to rise higher, first it helps to lighten your load. This is where you’ll begin to focus on the outer clutter clearing and the deeper release of the old, hidden limiting beliefs and energetic, and emotional patterns. Prepare for lift off like never before!
3. Clarify and Unleash the Core Vision and Desires… From your lighter, limitless, open space, dream bigger, and truer… Powerful meditation and journal prompts will guide you through to where you could be one year from now… And install a plan for keeping the momentum and alignment going.
This guide gives you a great intro to the Core-Life Approach… and to awakening your own Core-Aligned Journey — or your on-purpose, limitless, interactive Destiny, starting with an amazing 2021.
Staying in alignment with your true self and your higher core qualities, values, and beliefs – is crucial to co-creating (and attracting) the higher-quality life you deserve, and are born for – and actually thrive in it.
When you are Core-Aligned, you are open to living in the Higher Flow. You show up more consciously, fully, openly, and lovingly, making your highest choices… where the Higher Good meant for you can actually reach you. You are living out your highest potential, and destiny.
So, take quality time going through this, part by part. Let it sink in and take hold. And listen to your own inner-rhythms, your process, and trust you are being shown your direct, High Way through.
Perhaps do one part each week, or take a long weekend and continue the journey throughout the next week or two.
This is meant to be a journey you continue and take with you… so lastly, open your heart, and arms, play, and enjoy the ride… when you are in this open, light space, you are Core Connected. Prepare for a year of wonder and even miracles… I can’t wait to see you soar…
I’ll also be going through each part of this in more depth in January through my emails and posts. You can join me here
And without further ado… here it is…
The Core 3-Step Guide: Align, Release, and Unleash your Soul-Filling Year of Success…
PART I. Align: Create the Space, inside and out.
Set the scene.
To begin, I love to make this a ritual, by setting time aside, make a tea or toddy, light a candle, get out your journal, play relaxing music, set the scene your way, just be sure to really make some time and space for this… it should feel like nourishing and relaxing play time, not another “to do” on the list.
Take a moment to open to your inner-Heart Space.
This helps to connect and open you to your higher callings and purpose – and helps you rise beyond the ego’s superficial, limited or wounded attachments and neediness. This IS your power center.
When you create, relate, and respond from the open space of your heart, you set yourself up for the highest good to flow in every way.
A GO-TO PRACTICE: Heart Coherence Breathing:
Begin each session with this practice to connect within… And, you can take this one with you. Do it anytime, anywhere and see instant shifts and transformation (when you sincerely do it). Here’s how:
- Put your hand on your heart, and relax your breathing into an easy rhythm. Imagine the breath flowing through your body… releasing areas of tension, restoring ease…
- Then, for at least a minute, bring Awareness to your Heart, and imagine your breath flowing in and out of the area, softening any edges, clearing and opening it up as wide open as a clear sky.
- When you are in a relaxed, open space, proceed…
The Invitation:
In order to set your highest in motion, it always first requires asking. Declare it within, and put it out there. And remember to let go of outcomes as you take inspired-action every step of the way….
Put your hand over your heart area, or try prayer pose, and say out loud if possible:
It’s my time. A soul-filling year of joy and abundance awaits me now.
Help me gladly release whatever needs to go.
Open my heart even wider to all that’s ready to come…
Take me into my authentic power. Make me ready.
Light up my highest, direct way.
And so it is!
PART II. Release to Rise Up Higher, Truer, Lighter…
EXERCISE: What areas of your life are blocked with clutter – literally, mentally, or energetically?
Engaging in a period of intentional release can powerfully help to unleash the flow of higher good and energy wanting to come your way.
Try intentional clutter clearing.
Every day, or maybe do a whole weekend… clear a drawer, bins in the garage, closets, cupboards, your office desk… create spacious, clear, dream environments to usher in success, especially to areas calling for new life and energy!
Look at any areas of your life with blocked or negative flow…
Remember, if one area is blocked, it impacts the whole. So, do an honest and thorough investigation.
The Inner Inquiry:
In each area needing love or flow, look at what needs to change or go, as well as at what wants to come.
How could you balance your time and energy better? What are you really devoted to, or attached to, that may not be truly serving you?
What have you been avoiding, putting off or neglecting?
And what can you do to open the flow in that area?
- For example: If your relationships are strained or neglected, how can you breathe new life into them?
- If your finances are in negative flow… what is a first step you can do now to begin turning that around? Then go bigger picture.
- Or if your energy and health is lagging, what can begin to boost it? Perhaps try clearing your cupboards and fridge, and bring in revitalizing foods, to get you started.
EXERCISE: Limiting Belief Release
- With each blocked area of your life, begin to look at what the beliefs might be for someone to have created this (and not already have a higher level of flow, joy, vitality, abundance, love…)
- Now create a new love-based, empowering belief or story. Write it down. Say it often as you set about re-energizing and boosting that area. Keep a short mantra version with you to say often, and when you need it most.
- If you feel it’s super stuck… look into deeper freedom and release work such as the heart-centered mindful and energetic CORE release methods I divulge here (there’s a sign up on the home page
PART III. Unleash: A journal/meditation guide to your Core Desire Path ahead…
You, and your year ahead, are so worth this. Really take some heart-connected time with yourself here and now. So often we default to the external desires and goals… and create our lives from the outside in. This year, promise yourself you’ll connect within, and take some time creating from the core… and prepare to rise and amaze…
A note on journaling: Even if you’re not the type… a journal can take all this to another level. It gives you a visceral inner-connection, and can really open up your Higher Self, and authenticity, and the inner-kiddo, too. And when you write things down, it takes on new energy, and life.
Begin by celebrating and appreciating You:
- Reflect on all that you’ve come through to be here – the inner-victories, as well as the external or outer developments.
- It’s so important to honor how you grew, what you’ve learned, how much love you opened to… and deeply appreciate where you are at right now.
- See how you are living soul-filling success in your life right now – by how you measure it.
- Why is this step so important? To truly up-level or leave a situation in a satisfying, lasting, direct and Higher way, you can learn to Love, accept – and learn from – who you are now, where you now are, and why you are here.
- Then, sans judgment, and with love and light, it’s time for some honest reflection… what worked, what didn’t, what’s ready to go, what could be enhanced… what’s ready to come…?
Now, reflect on a Core-Aligned life vision… In all areas, where would you LOVE to be 1 year from now?
- What does a soul-filling dream career path look like to you?
- What passion or mode of authentic expression is wanting to come forth?
- What does your healthy, blossoming financial picture look like?
- What’s your Health, wellness, and vitality picture?
- What is a vision of your heart, and life, full of true Love?
What is the top desire, the area that is calling the most, or needs the most attention and prioritization first?
Go even truer, deeper… What is your Whole-Hearted, Highest, empowered, inspired vision for this area of your life?
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Now, connect this desire or vision to your Core-Vision with this powerful prompt:
In the Core-Life Approach, we go beyond the external picture, and open to the inner-life journey we are ultimately all called to live and expand into. Without it, you only create (or attract) a hollow and limited picture that falls short. Invoke the higher-quality inner-life to come forward, and open to better than imagined potentials, that truly satisfy, heart and soul.
If I already had what I most desire, or my dream life, or big vision…
I’d BE________________ (add 1-3 Higher Core Qualities you’d need to thrive in the picture, for example: joyful, secure, enlivened, free, peaceful, caring, empowered, worthy, bold, energized…)
I’d FEEL______________
I’d DO_______________
A Key Inspired Scene is___________________
What does my Future/Higher, Limitless Self want to say to me, now? ______________
Write out (or envision) your answers with as much detail as possible. Fully embody the experience, through your energy, senses. See what key scene comes through to you. Sometimes these scenes have something to show you or open you to… Be sure to take notes to reflect upon later.
Now, inquire, how can you develop the key Core quality from above? What inspired actions will you take to do this? What changes will you make in your life? Make a plan to take the next step in front of you…
And finally, as you take action, remember to let go of outcomes. The only thing you can control is the aligned actions you take, the “how” it all works out and the outcomes are beyond you.
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It doesn’t end here. Stay tuned to your Core-Aligned Journey with this Practice:
Open to the unfolding adventure and all it presents you each day, each moment along the way… Trust it IS always bringing you just what you need, in perfect time and order, under grace. And make sure you connect within and listen to what it has to reveal, or it ends up being a one-sided, ego-trip.
Set your intention, and motivation, and keep your inner-Core Compass activated for your desire:
My higher quality-infused intention is to_________________
[Example of a higher quality intention/ “I intend to simplify, clarify, focus, and have fun launching a new, value-packed revenue stream in 90 days — and create more life balance as a result.”]
My motivation (or my Why) for this desire or vision is_____________
Also, a few more steps to keep re-aligning Higher, to rise to your Vision…
- Keep your Core-Qualities on a notecard or in your planner where you see them, and activate them, daily.
- Inquire now, and daily – what inspired action step can you now take aligned with the top quality? How can you develop the quality further?
- Make the action a plan, set a date in your calendar actually do it.
- Continue checking in… re-aligning, listening, and taking the next inspired step forward – and keep on rising…
From the bottom of my heart… ALL the very best to your most-inspired, abundant, healthy and aligned New Year! I’d love nothing more than to support your fabulous rising, in any way I can. Huge cheers to your journey and most soul-full year yet!
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PS Is it your time? Consider a quantum rise with 1:1 Coaching.
“Coaching is the most powerful force for change in the world” – award winning, millionaire, super-coach (and one of my own coaches) Christian Michelson
I am currently reviewing applications for 1:1 coaching.
So, if you’re ready to AMAZE yourself… check it out here with a FREE SESSION, “Unlock your Core Purpose & Desires” https://kaybyebliss.com/life-coaching-sessions/
P.S.S. In the Core Programs, you’ll take all this, and more, tailored to you, to the next-levels of expansion and growth.
I support women in fulfilling their desires and goals in a revolutionary way… as an extension of their inner-alignment, power, and whole heart-set. I help them clarify and live their purpose and passion in all areas… as career callings; through wellness goals (including mindful weightloss); and with loads of Love, starting within.
You can also contact me directly at kaybyebliss@gmail.com
PSS Looking forward to connecting with you! Cheers to your journey, my friend.
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