Mind-Body-Emotion Code Healing & Transformation
Break out of stress, burnout, attachments, ruts…
Go to the roots. Transform in a lasting way.
Welcome! I’m Kay, a Certified Holistic Coach + EFT and Emotion Code Energy “Therapist”
Hi, I’m Kay Bye
1:1 Core Life Coaching
I love helping heart-driven women & brands claim their authentic power, break through limits, and unleash their greatest gifts, desires, and visions.
Let Your Brand Shine
Brand & Content Consulting
Experience the core-inspired branding, marketing & content difference.
Core-Aligned Life Coaching
Work. Wellness. Transitions.
Harness your true potential & power. Unleash wild, on-purpose success in every area of life.
Take a bliss break over at the blog
Start from the Core, extend from there…
Before you go anywhere… Start from Center
Make the heart connection and unleash your light, and life.The present moment is continually unfolding, and your higher good is always flowing to you and through you – unless… we are constricting, limiting, or blocking it. Our physical and energetic heart serves as a...
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Make the Brand Heart Connection
Harness your brand’s super power. Align with your core. And become magnetic.In a booming internet marketplace, making the heart-to-heart connection is a big key to the best kind of online success.While great products and services are paramount, they’re just not enough...
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The Big-Hearted Deal
The greatest journey we can take is the one from our heads into our hearts. - Greg Braden, author, scientist and teacher (on behalf of numerous spiritual traditions and modalities)Out of all the practices and development tools I’ve run into in my years as a personal...
read moreChoose + Infuse a Core Heart Quality
Compassionate Heart
May I be kind, always.
Strength of Heart
Claim your true power.
Wild Heart
Welcome freedom.
Recent Posts
Spring Cleansing for the Soul (a 5-week transformational challenge)
When you're ready to unleash a personal transformation, the following inside/out spring cleansing can refresh and reset your entire life. And after the last good couple years, most human beings have some extra baggage to clean out and release! The tradition of “spring...
Powerful Emotional Health Toolkit
When life (and possibly your thighs) are feeling like heavy weights... When stress and overwhelm disrupt your goals and hijack your happiness… And when you’re ready to rise up, lighten up, and live your best life despite all its stresses… I have a few go-to emotional...
A New Year’s Meditation
As the year ends, I find all the typical impulses rise up... I want to examine all that's left undone, and think about all I could be doing to kick off the Year, in hopes of finding a magic moment to usher in something different, and better… And instead, I choose...
Unleash Your Core Desires in 2021 (and a year of soul-filling success)
Hey Loves, I know many of you love to do some reflecting at this time, so I wanted to offer you a few of Core-Aligned Resources you can use to powerfully spark your heart's desires, highest callings and visions into motion… by adding inner-alignment and intention. As...
Love Goes Viral: Powerfully Ward Off Viruses (and the stress that goes with it).
Instantly boost your immune system and stress less, while preventing the latest virus with a basic Core practice and a few centering facts and insights.
The Amazing Powers of Heart-Centered Gratitude (can be yours…)
“When I started counting my blessings, my whole life changed.” Willie Nelson [You'll find a life and game-changing Gratitude Practice below...] So much more than merely saying “thank you” or running through a mental list... "Gratitude" is an attitude (no eye-rolling...