Make Space for a Dream Season (and Decade) with Intentional Tidying...   (Scroll down to get right to the 3-Step Intentional Release Ritual) As we head into the turn of season, I’m sensing the differing rhythms, collectively, individually, seasonally, politically,...

Ready to change your mood and raise your vibe instantly - and enjoy yourself while doing it? This works inside/out (almost) every time for me... Just tune into a fave song and experience music – from the heart. (Dig it?) When you bring the heart, senses & soul...

Do you, like me, like so many… feel like you are coming out of the depths of a long winter? A time of going deeeep within, digging to the very core, and showing up for the ground-shifting change, both within society and self. Collectively, and individually, we are...