Powerful Emotional Health Toolkit
When life (and possibly your thighs) are feeling like heavy weights… When stress and overwhelm disrupt your goals and hijack your happiness… And when you’re ready to rise up, lighten up, and live your best life despite all its stresses… I have a few go-to...
A New Year’s Meditation
As the year ends, I find all the typical impulses rise up… I want to examine all that’s left undone, and think about all I could be doing to kick off the Year, in hopes of finding a magic moment to usher in something different, and better… And instead, I...
Unleash Your Core Desires in 2021 (and a year of soul-filling success)
Hey Loves, I know many of you love to do some reflecting at this time, so I wanted to offer you a few of Core-Aligned Resources you can use to powerfully spark your heart’s desires, highest callings and visions into motion… by adding inner-alignment and...
Love Goes Viral: Powerfully Ward Off Viruses (and the stress that goes with it).
[The Nutshell of the Article Below: Make powerful “Heart-Set” Shifts and shift your world, your stress, your mind/body, too. You don’t have to be a freaked-out sitting duck. Real Wellness Solutions, without all the hype. What you can do –...
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