“The bravest journey we can take is into the heart of our own compassion.”
Your Core Compassionate Heart never judges, berates, guilts or shames… It sees you. Accepts you. And completely loves you – just as you are, no matter what.
It encourages, uplifts, empowers, nurtures, and sometimes just listens. It’s your best ally, your inner-guru, your truest friend.
And it’s there for you, unfailingly, 24/7, welcoming you home.
Receive your Heart’s Compassion Blessing:
With hand on your heart, read or say the following phrases to yourself. Choose one or two that deeply resonate and use daily as a mantra.
May I be kind to myself, always.
May I learn to awaken my compassionate heart, especially in times of struggle, fear, shame, or doubt, when I feel I may not deserve it or have time for it.
May I honor all parts of myself; especially the inner-child who needs care. My emotions, patterns, and fears – without judgment – and with the pure light of love’s awareness.
May I learn to acknowledge the inner-critic, doubter, blamer, shamer, and bully… with the Truth of my heart’s wisdom.
May I feel the depths of my Core Heart’s tender love for me, at all times.
May I feel deserving of this unconditional love, as I am, right now.
May I receive the potent healing and transformation of my truth; I am loveable and loving. I am the living expression of love.
When we give ourselves unconditional compassion, it more readily flows out to others and into our lives. And our world changes.
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