Get Your Groove Back (the fun way)
Ready to change your mood and raise your vibe instantly – and enjoy yourself while doing it? This works inside/out (almost) every time for me… Just tune into a fave song and experience music – from the heart. (Dig it?) When you bring the heart, senses...
The Real Adventure is Within
While it can be fun and freeing – you don’t have to fly to faraway locales, seek retreats, or hit the road… All the adventure, recharging, and magic you seek, isn’t someplace else. It’s within. I’ve been having visions of the RV life dancing in my head as...
Quick Stress Test (and the Rx)
“Do I seem stressed?!” Do a quick stress check – and see why it’s the most important thing you can do today. So many of us (myself included at one point of my career) don’t realize how stressed or anxious we really are. It’s become our default,...
A Fertile Time for Fresh Starts
Do you, like me, like so many… feel like you are coming out of the depths of a long winter? A time of going deeeep within, digging to the very core, and showing up for the ground-shifting change, both within society and self. Collectively, and individually, we are...
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